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General Usage Instructions: Shake the bottle well before use to ensure the liquid is well mixed. Measure the dose using the dropper or measuring device that comes with the product (if provided). The typical recommended dose is based on individual needs, but often it is 800 IU per day (or as prescribed by a healthcare provider). Administer the drops: You can either place the drops directly in your mouth or mix them with a small amount of food or drink. Follow your healthcare provider’s guidance on how much to take, especially if you're using it for specific conditions like Vitamin D deficiency. Common Dosage Recommendations: Adults: 1 drop (800 IU) daily or as directed by a healthcare provider. Children: The dose may vary depending on age and need. Follow the paediatrician’s advice.